Saturday Fruits Zoom – Grapefruit


Grapefruit still lifeGrapefruit, this acid fruit often drink in juice. Well it is another miracle that comes from Jamaica and cultivation were found in Barbados since 1750. It is a tree fruit type sapindodon (citrus). The grapefruit is rich in vitamin C (3rd after the orange and lemon) and often advised for diets. The biggest production in the world is in the U.S., followed by Cuba, South Africa and Israel. But we are lucky in Greece because we also have our production of grapefruit as well as organic cultivation.

Grapefruit:

  • It is good for the heart
  • Helps in weight loss
  • It is good for the brain and prostate
  • Lowers Cholesterol
Advertisements

4 responses to “Saturday Fruits Zoom – Grapefruit

  1. Pingback: Saturday Veg’Zoom – Carrot | Camille Delcour·

  2. Pingback: Saturday Fruit’Zoom – Lemon | MissBlue Blog·

  3. Pingback: Saturday Plant’Zoom – Dill | MissBlue Blog·

  4. Pingback: Saturday Fruit’Zoom – Melon | MissBlue Blog·

Your thoughts

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s