Saturday fruit-zoom – Avocado

The avocado with the spoonAvocado (Persea americana) is a tree native to Central Mexico, classified in the flowering plant family Lauraceae. Avocados are cultivated in tropical and Mediterranean climates throughout the world. In Europe it appears after the 2nd World War in Spain and Portugal, while it arrives in Greece a little bit later.

Avocado can:

  • Helps for diabetes
  • Reduces cholesterol
  • Helps in preventing heart attacks
  • Regulates pressure

8 responses to “Saturday fruit-zoom – Avocado

  1. Pingback: A is for Avocado - Busy Vegetarian Mom | Busy Vegetarian Mom·

  2. Pingback: Saturday Fruit’Zoom – Lemon | MissBlue Blog·

  3. Pingback: Saturday Plant’Zoom – Dill | MissBlue Blog·

  4. Hi there! This article couldn’t be written any
    better! Reading through this post reminds me of my previous roommate!
    He always kept talking about this. I am going to forward this article
    to him. Fairly certain he will have a very good read.

    I appreciate you for sharing!

  5. Of course never stop visiting your doctor, he is the science, good food is important for balance and havong all the required energy to improve our health. Happy you liked my post a lot!

  6. Pingback: Saturday Fruit’Zoom – Melon | MissBlue Blog·

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